🔥 HIIT THE MAT! 🔥 Get ready to sweat, flow, and feel powerful. Join us for Power Yoga x Yoga HIIT, a high-energy, all-levels class that blends the strength and movement of Power Yoga with the intensity of Yoga HIIT. You’ll move, challenge your limits, and leave feeling unstoppable. 🗓️ Date: Saturday, July 19, 2025 🕐 Time: 1:00 PM 📍 Location: Yoga House McAllen 💵 Price: $30 (non-refundable) ✨ Stay after class for complimentary cold brew, courtesy of our friends at Sovereign Coffee! 🎟️ Tickets on sale now – limited spots available! #YogaHouseRGV #HIITTheMat #McAllenTX #RGV #riograndevalley

Yoga House RGV

Mood: elevated. Skin: glowing. Energy: unmatched. All thanks to a little sweat therapy at Yoga House 🔥🧘‍♀️ #HotYogaVibes #YogaHouseRGV #GlowUpRoutine #Pilates #Barre #Yoga #mcallentx #missiontx #rgv #riograndevalley

🧘‍♀️✨ This Fourth of July, we’re celebrating the courage to slow down, breathe deep, and come home to ourselves. 🙏🏼 Grateful for this community, this practice, and the space to grow on and off the mat. 🇺🇸🕊️ Happy Independence Day from all of us at Yoga House. #FreedomToBe #YogaHouseRGV #FourthOfJulyFlow #GratefulHeart #PracticeAndPeace #IndependenceWithin”

Tres Lagos

✨You’re invited ✨ Join us this Sunday, July 6th for a FREE 1-hour Pilates class with @risewithrose956 at the beautiful Tres Lagos Amphitheater 🧘‍♀️💛 Start your afternoon with movement and good vibes, then stick around for the @treslagosmcallen Farmers Market, fresh finds, local flavors, and summer energy all around! 🍉🛍️☀️ 💲 Cost: FREE 🗓 Date: Sunday, July 6 🕐 Time: 1:00–2:00 PM 📍 Location: @treslagosmcallen Amphitheater Bring your mat. Bring your water. Bring your people. This is your Sunday reset, fresh air, community, and a reason to feel amazing! ☀️🍓 #YogaHouseRGV #FreePilates #TresLagosFarmersMarket #PilatesOutside #RGVEvents #McAllenTX #MoveWithUs #SummerInTheRGV #MissionTX #rgv

Yoga House RGV

✨ Ever thought about becoming a Barre instructor? Here’s your chance to learn more! Join @becca_fit_life for a FREE info session on Friday, July 5 from 12:30–1PM at Yoga House Mission 💪 You’ll get all the details on our upcoming training—plus 10% off just for attending! Sign up through the YH app and tag a friend who should teach Barre with you 👯‍♀️ #YogaHouseRGV #BarreTraining #FitnessInstructor #MissionTXFitness #BarreInstructor #RGVEvents #YogaHouseMission #BarreLife #McAllenTX

Yoga House RGV

Things i’ll never say no to…🧘‍♀️🔥 a good sweat, a strong core, and a space that feels like home! 💛 Start your movement journey with us today for only $20! ✨ New members can download the Yoga House app and get started now! ✨ #YogaHouseRGV #StartStrong #BarrePilatesYoga #RGVfitness #WellnessStartsHere #mcallentx #missiontx #rgv

✨ Self-care, breathwork & team connection 💛 We had the joy of welcoming the incredible team from @heartseasecounselingcenter to Yoga House for a relaxing flow focused on grounding, release, and restoration. 🧘‍♀️💫 As counselors, they spend their days helping others find healing, this day was about taking time to care for themselves. 💛 As yoga teaches us: “The body benefits from movement, the mind benefits from stillness.” When both are in sync, anything is possible. 🙏 Thank you for sharing your energy with us. We hope you left feeling recharged and connected, mind, body, and heart. 💫 . . . #heartsease #YogaHouseRGV #TeamWellness #SelfCareInSession #YogaAsPractice #WellnessInTheWorkplace #heartseasecounselingcenter

🌞 Happy International Day of Yoga 🌍🧘🏼‍♀️ Today we celebrate the practice that brings us home to ourselves. Yoga is more than movement, it’s breath, presence, stillness, and the courage to grow. ✨ May all beings be happy and free. And may our practice contribute to that joy and freedom, for ourselves and each other. From our Yoga House family to yours, thank you for being part of this beautiful journey. Let’s keep showing up, together. 💛🧘🏽‍♂️🕊️ #InternationalDayOfYoga #YogaHouseRGV #BeHappyAndFree #YogaEverywhere #YogaIsLife #PracticeAndAllIsComing #RGVYoga #LiveWithIntention #PeaceThroughPractice ✨

YH Barre Instructor Training with @becca_fit_life is here! 🔥 Are you passionate about movement, dance, yoga, or Pilates? Ready to take the next step and start teaching? This is your moment. Join us at Yoga House Mission for a 3-day Barre Instructor Training! Whether you’re brand new to barre or looking to grow your teaching skills, this training will equip you with everything you need to lead safe, creative, and inspiring classes. 🩰 What You’ll Learn: ✨ Teaching fundamentals + class structure ✨ Fusion of barre, dance, yoga, and Pilates ✨ Motivational tools + cueing ✨ Safe alignment + modifications 📍Where: Yoga House Mission 📅 When: July 11–13 💸 Full Price: $420 All purchases are non-refundable Spots are limited, sign up today and raise the barre with us 💪 #YogaHouseRGV #BarreInstructorTraining #BarreLife #YogaAndBarre #YHTraining #BarreFitness

✨ Only 2 spots left ✨ Our 200 Hour Yoga Teacher Training is almost full! If you’ve been feeling the call to deepen your practice, learn the foundations of yoga, and step into your power, this is your sign. Don’t wait! DM us with your name, email and phone number to get more information or claim your spot before they’re gone. #YogaHouseRGV #YogaTeacherTraining #200HourYTT #McAllen #Mission #RGV

Yoga House RGV

Movement that grounds you, strengthens you, and leaves you glowing. ✨ Come experience Yoga House, low-key fire for your core and your soul. ✨New to Yoga House? Your first week unlimited is just $20. Download the YH app and get started today! . . . #YogaHouseRGV #InfraredHeat #FeelGoodMovement #GlowAndGrow #POVYoureAtPeace #McAllen #Mission #rgv