✨Front Desk Fridays✨ MEET: Janie Delgado, Studio Manager FROM: McAllen, TX I’VE BEEN WORKING HERE SINCE: July 2024 (just completed a year 🥳) MY FAVORITE CLASS: Haley’s 9am & 5:45pm Yogalates class in our Mission Studio (her class is something special, so motivating and fun!) I LOVE YOGA HOUSE BECAUSE: I’ve become part of such a welcoming and inspiring community! I’m so grateful to be part of an amazing team and to work alongside incredible instructors, all with the support and guidance of the wonderful owners of Yoga House. It’s truly a special place to grow, connect, and feel at home 🫶

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we just had to! dame un grr 🤣🙈 #grr #trending

🔥 HIIT THE MAT! 🔥 Get ready to sweat, flow, and feel powerful. Join us for Power Yoga x Yoga HIIT, a high-energy, all-levels class that blends the strength and movement of Power Yoga with the intensity of Yoga HIIT. You’ll move, challenge your limits, and leave feeling unstoppable. 🗓️ Date: Saturday, July 19, 2025 🕐 Time: 1:00 PM 📍 Location: Yoga House McAllen 💵 Price: $30 (non-refundable) ✨ Stay after class for complimentary cold brew, courtesy of our friends at Sovereign Coffee! 🎟️ Tickets on sale now – limited spots available! #YogaHouseRGV #HIITTheMat #McAllenTX #RGV #riograndevalley

Yoga House RGV

Mood: elevated. Skin: glowing. Energy: unmatched. All thanks to a little sweat therapy at Yoga House 🔥🧘‍♀️ #HotYogaVibes #YogaHouseRGV #GlowUpRoutine #Pilates #Barre #Yoga #mcallentx #missiontx #rgv #riograndevalley

A sweet afternoon celebrating @mahimahi5 and @miriammmsoyoga and the baby boys we can’t wait to meet 💙 Grateful for this amazing team.

🧘‍♀️✨ This Fourth of July, we’re celebrating the courage to slow down, breathe deep, and come home to ourselves. 🙏🏼 Grateful for this community, this practice, and the space to grow on and off the mat. 🇺🇸🕊️ Happy Independence Day from all of us at Yoga House. #FreedomToBe #YogaHouseRGV #FourthOfJulyFlow #GratefulHeart #PracticeAndPeace #IndependenceWithin”

Yoga House RGV

Not your average fitness classes — it’s infrared, high-energy, and full of the heat you’ve been craving! Come break a sweat, feel the burn, and own every second of it. 🔥💪 #HotPilates #YogaHouseVibes #InfraredGlow #HotYoga #HotBarre #RGV #McAllen #Mission

Tres Lagos

✨You’re invited ✨ Join us this Sunday, July 6th for a FREE 1-hour Pilates class with @risewithrose956 at the beautiful Tres Lagos Amphitheater 🧘‍♀️💛 Start your afternoon with movement and good vibes, then stick around for the @treslagosmcallen Farmers Market, fresh finds, local flavors, and summer energy all around! 🍉🛍️☀️ 💲 Cost: FREE 🗓 Date: Sunday, July 6 🕐 Time: 1:00–2:00 PM 📍 Location: @treslagosmcallen Amphitheater Bring your mat. Bring your water. Bring your people. This is your Sunday reset, fresh air, community, and a reason to feel amazing! ☀️🍓 #YogaHouseRGV #FreePilates #TresLagosFarmersMarket #PilatesOutside #RGVEvents #McAllenTX #MoveWithUs #SummerInTheRGV #MissionTX #rgv

Our July 2025 calendar is here! 🤩 We’ve got some really fun classes in store for you all trying to get out of this summer heat! ☀️ Stay Kreative! 💜

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✨ Ever thought about becoming a Barre instructor? Here’s your chance to learn more! Join @becca_fit_life for a FREE info session on Friday, July 5 from 12:30–1PM at Yoga House Mission 💪 You’ll get all the details on our upcoming training—plus 10% off just for attending! Sign up through the YH app and tag a friend who should teach Barre with you 👯‍♀️ #YogaHouseRGV #BarreTraining #FitnessInstructor #MissionTXFitness #BarreInstructor #RGVEvents #YogaHouseMission #BarreLife #McAllenTX

Yoga House RGV

Things i’ll never say no to…🧘‍♀️🔥 a good sweat, a strong core, and a space that feels like home! 💛 Start your movement journey with us today for only $20! ✨ New members can download the Yoga House app and get started now! ✨ #YogaHouseRGV #StartStrong #BarrePilatesYoga #RGVfitness #WellnessStartsHere #mcallentx #missiontx #rgv

Experience the magic of the Summer Solstice tomorrow with live music, hands-on crafts, guided nature walks, and family-friendly fun! Check out the flyer for activity times and locations. There’s something for everyone to enjoy! Scouts are welcome! Participate in our arts & crafts activities to fulfill partial badge requirements, a great way to learn, create, and explore!

Experience the magic of the Summer Solstice tomorrow with live music, hands-on crafts, guided nature walks, and family-friendly fun! Check out the flyer for activity times and locations. There’s something for everyone to enjoy! Scouts are welcome! Participate in our arts & crafts activities to fulfill partial badge requirements, a great way to learn, create, and explore!

✨ Self-care, breathwork & team connection 💛 We had the joy of welcoming the incredible team from @heartseasecounselingcenter to Yoga House for a relaxing flow focused on grounding, release, and restoration. 🧘‍♀️💫 As counselors, they spend their days helping others find healing, this day was about taking time to care for themselves. 💛 As yoga teaches us: “The body benefits from movement, the mind benefits from stillness.” When both are in sync, anything is possible. 🙏 Thank you for sharing your energy with us. We hope you left feeling recharged and connected, mind, body, and heart. 💫 . . . #heartsease #YogaHouseRGV #TeamWellness #SelfCareInSession #YogaAsPractice #WellnessInTheWorkplace #heartseasecounselingcenter

Join us for a FREE Health & Wellness Day at the Texas A&M Higher Education Center at McAllen! 🗓️ Saturday, July 12 | 🕘 9 AM – Noon Bring the whole family for: ✅ Zumba, yoga, boxing & more ✅ Healthy cooking demos & food sampling ✅ Meditative activities like rock painting 📍 6200 Tres Lagos Blvd, McAllen, TX 🎟️ Register now at STHSactive.com 📞 Questions? Call 956-388-2020 #STHSactive #TransformYourLife #WellnessFair #FamilyHealthDay

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Everything you need to know for a magical Summer Solstice evening happening this Thursday from 6:30 - 8:30pm! 🌞✨ 🌿 Enjoy an evening filled with: 🧘‍♀️ Yoga in the Park 🎪 Mesmerizing Aerialist Performances 🥁 Live Music by the South Texas Mother Earth Drum Circle 🌱 Plant Sale with native plants 🛍️ Market & Artisan Vendors 🌮 Tasty Food Trucks 🌟 And so much more magic under the trees! 🎟️ Tickets are just $5 and we highly recommend purchasing online to beat the lines: quintamazatlan.ticketleap.com 🚌 FREE shuttle service from our temporary parking lot at 1400 Wichita Ave will be available for all guests with shuttle running from 6-9pm. Bring your friends, family, and good energy, we can’t wait to celebrate with you!

Everything you need to know for a magical Summer Solstice evening happening this Thursday from 6:30 - 8:30pm! 🌞✨ 🌿 Enjoy an evening filled with: 🧘‍♀️ Yoga in the Park 🎪 Mesmerizing Aerialist Performances 🥁 Live Music by the South Texas Mother Earth Drum Circle 🌱 Plant Sale with native plants 🛍️ Market & Artisan Vendors 🌮 Tasty Food Trucks 🌟 And so much more magic under the trees! 🎟️ Tickets are just $5 and we highly recommend purchasing online to beat the lines: quintamazatlan.ticketleap.com 🚌 FREE shuttle service from our temporary parking lot at 1400 Wichita Ave will be available for all guests with shuttle running from 6-9pm. Bring your friends, family, and good energy, we can’t wait to celebrate with you!

Hey Kreative folks! ✨ We’re expanding our palette here at Kreative Grounds! We’re inviting artists of all kinds to share their talents, spark imagination, and help us bring more variety, vibrance, and Kreative connection to our growing community! We are looking forward to collaborating with you and adding more color to our calendar of creative experiences. 🎨✨💜

🌞 Happy International Day of Yoga 🌍🧘🏼‍♀️ Today we celebrate the practice that brings us home to ourselves. Yoga is more than movement, it’s breath, presence, stillness, and the courage to grow. ✨ May all beings be happy and free. And may our practice contribute to that joy and freedom, for ourselves and each other. From our Yoga House family to yours, thank you for being part of this beautiful journey. Let’s keep showing up, together. 💛🧘🏽‍♂️🕊️ #InternationalDayOfYoga #YogaHouseRGV #BeHappyAndFree #YogaEverywhere #YogaIsLife #PracticeAndAllIsComing #RGVYoga #LiveWithIntention #PeaceThroughPractice ✨

YH Barre Instructor Training with @becca_fit_life is here! 🔥 Are you passionate about movement, dance, yoga, or Pilates? Ready to take the next step and start teaching? This is your moment. Join us at Yoga House Mission for a 3-day Barre Instructor Training! Whether you’re brand new to barre or looking to grow your teaching skills, this training will equip you with everything you need to lead safe, creative, and inspiring classes. 🩰 What You’ll Learn: ✨ Teaching fundamentals + class structure ✨ Fusion of barre, dance, yoga, and Pilates ✨ Motivational tools + cueing ✨ Safe alignment + modifications 📍Where: Yoga House Mission 📅 When: July 11–13 💸 Full Price: $420 All purchases are non-refundable Spots are limited, sign up today and raise the barre with us 💪 #YogaHouseRGV #BarreInstructorTraining #BarreLife #YogaAndBarre #YHTraining #BarreFitness

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🌞 The Summer Solstice Celebration is Almost Here! 🌿 Happening Thursday, June 26th from 6:30–8:30 PM, this special evening honors the longest day of the year with music, crafts, nature, and family fun at Quinta Mazatlán! 🌅✨ 🧘‍♀️ Yoga in the Park 🌼 Guided Garden Tours 🎨 Arts & Crafts for all ages 🍔 Delicious Food Vendors 🛍️ Local Market Vendors …and so much more! Tickets are $5, children 2 and under are free and tickets can be purchased at quintamazatlan.ticketleap.com.

🌞 Summer Solstice Celebration – New Date! 🌞 Due to this week’s rainy forecast, we’re moving our Summer Solstice event to next Thursday, June 26th! Join us for an evening full of sunshine vibes and community fun, including: 🧘‍♀️ Yoga in the Park 🌼 Guided Garden Tours 🎨 Arts & Crafts for all ages 🍔 Delicious Food Vendors 🛍️ Local Market Vendors …and so much more! Bring your friends and family, we can’t wait to celebrate with you! Tickets are $5, children 2 and under are free and can be purchased at quintamazatlan.ticketleap.com.

✨ Only 2 spots left ✨ Our 200 Hour Yoga Teacher Training is almost full! If you’ve been feeling the call to deepen your practice, learn the foundations of yoga, and step into your power, this is your sign. Don’t wait! DM us with your name, email and phone number to get more information or claim your spot before they’re gone. #YogaHouseRGV #YogaTeacherTraining #200HourYTT #McAllen #Mission #RGV

🌞 Summer Solstice Celebration – New Date! 🌞 Due to this week’s rainy forecast, we’re moving our Summer Solstice event to next Thursday, June 26th! Join us for an evening full of sunshine vibes and community fun, including: 🧘‍♀️ Yoga in the Park 🌼 Guided Garden Tours 🎨 Arts & Crafts for all ages 🍔 Delicious Food Vendors 🛍️ Local Market Vendors …and so much more! Bring your friends and family, we can’t wait to celebrate with you! Tickets are $5, children 2 and under are free and can be purchased at quintamazatlan.ticketleap.com.

Yoga House RGV

Movement that grounds you, strengthens you, and leaves you glowing. ✨ Come experience Yoga House, low-key fire for your core and your soul. ✨New to Yoga House? Your first week unlimited is just $20. Download the YH app and get started today! . . . #YogaHouseRGV #InfraredHeat #FeelGoodMovement #GlowAndGrow #POVYoureAtPeace #McAllen #Mission #rgv

Happy Father’s Day from all of us at Yoga House. To the fathers who lead with love, breathe with intention, and show up with presence, today, we honor you. 💙 Wishing you a day filled with peace, gratitude, and maybe even a little savasana. #YogaHouse #FathersDay #StrongAndGrounded #MindfulDad #GratefulHeart